Gold Training Program
Gold Coaching includes monthly contact with a RIDEFAST Coach, consisting of a thorough review of the clients training, and a plan for the next 2 weeks.
$229 per month, with a $129 startup fee. Yearly rate is for a 12-month, up front, non-refundable commitment.
The Gold Program Includes
- Working one-on-one with a RIDEFAST Coach
- A specific, daily training program tailored to the needs of each rider
- Weekly telephone and/or e-mail contact to plan, implement, and evaluate racing and training in the long- and short-term
- Fortnightly reviews of training logs transmitted via e-mail
- Access to Training Peaks
- Lactate test for an additional $149
- Bike fit 3 D for an additional $299
- Minimum 6 month commitment
Gold Coaching anticipates clients needing extensive contact on an average of once per fortnight.