RIDEFAST is all about inspiring and empowering you to become fitter, stronger and more efficient. From increased aerobic and muscular endurance, to improved pedalling techniques, our coaching programmes provide each individual - no matter what your current fitness or skill level - with the correct intensity and recuperation for long-term peak performance.

Whether you're a professional cyclist aiming for National Cycling Championships, an amateur racer or triathlete looking to improve your skills, or a person who just wants to lose weight and improve overall health, RIDEFAST provides you with a coaching experience that inspires and empowers you to reach your goals.

RIDEFAST has highly professional and qualified coaches with many years of elite international cycling experience, who are dedicated to helping you to achieve your cycling and fitness goals. Whether you are just starting out, looking to upgrade your skills, or are already an elite athlete, we work with you to improve your fitness, cycling technique, strength and endurance to ensure that you potential is maximised in the most efficient and effective way.


Our Coaching Programs

Carbon

The Carbon program includes the availability of daily contact with your RIDEFAST coach, who is "on call" to provide as much attention as is needed.  This program is ideal for clients who want access to feedback between each workout and who want the potential for modifying plans based on each day's training. 

$699 per month or $7499 per year, paid in advance.

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Platinum

The Platinum program includes bi-weekly email and phone contact and training log or file review with your Cadence coach.  This allows clients to work closely with their coach to monitor their progress through the program and to receive frequent feedback and attention as they learn how to interpret and implement their training program. 

$349 per month or $3999 per year, paid in advance.

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Gold

The Gold program offers regular reviews of training log or file review with your Cadence coach.  This allows clients to work closely with their coach to monitor their progress through the program and to receive regular feedback and attention as they learn how to interpret and implement their training program.

$229 per month or $2499 per year, paid in advance.

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Silver

The Silver program offers clients monthly reviews of training logs and working closely with their Cadence coach to develop a plan for the coming month.

$169 per month or $1899 per year, paid in advance.

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Bronze

The Bronze program is a one-time consultation with a Cadence coach, after which the client is provided with a training plan for a 12-week period.  This program is ideal for clients who need help in planning their schedule, or who have already worked with a Cadence coach for an extended period of time.

$399 per plan

Read more about the Bronze program