RIDEFAST has exceptional experience in high quality coaching, bike fitting, and fitness.
We are dedicated to providing the services, information and inspiration to empower all of our clients, no matter what their current level, to achieve their own individual fitness and nutritional goals.
Coaching and Training
RIDEFAST is all about inspiring and empowering you to become fitter, stronger and more efficient.
From increased aerobic and muscular endurance, to improved pedalling techniques, our coaching programmes provide each individual - no matter what your current fitness or skill level - with the correct intensity and recuperation for long-term peak performance.
Camps and Clinics
RIDEFAST camps provide an ideal opportunity to improve your overall fitness, knowledge and skills - we have the camp experience to meet everyone's needs.
In addition to our full schedule of group camps, we are also happy to put together a special half, full, or multi-day camp just for you or a group of your friends.
Performance Testing
Individual testing is an excellent means by which to monitor your body and your progress to ensure that you are consistently working towards your optimum fitness level.
Through blood tests, nutrition programs and performance analysis, we can continuously refine your program to ensure that you never plateau.